10 Hypnotherapy Techniques for Anxiety Relief
If you feel that you're suffering from anxiety, you're not alone and the truth is that it's an affliction that will continue to be on the...
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BRIDGES HYPNOSIS CENTER - 910 W. SAN MARCOS BLVD, SUITE #109 SAN MARCOS, CA 92078 - TELEPHONE: (800) 284-2798
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John Bridges, BCH, CI, CPEH
Nov 23, 20239 min read
How Hypnotherapy Can Lead to Significant Weight Loss
There are more ways to lose weight than there are days of the week. Some work. Others don't. Overweight and obese patients are sometimes...
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John Bridges, BCH, CI, CPEH
Nov 1, 20173 min read
How to Make Next Year Great, Starting Today
Can you remember a time in your life when you felt an incredible sense of joy and fulfillment? Chances are, it was a time when you felt...
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John Bridges, BCH, CI, CPEH
Oct 30, 20174 min read
Weird Hypnosis
In the spirit of Halloween (pun very much intended), I’d like to talk a bit about some of the weirder aspects of hypnosis—things you may...
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John Bridges, BCH, CI, CPEH
Sep 19, 20173 min read
How Does Hypnosis Really Work?
Have you ever driven home while listening to your favorite music, only to suddenly discover that you were parked at your house and that...
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John Bridges, BCH, CI, CPEH
Sep 9, 20174 min read
6 Reasons Why Hypnosis is a Smart Move
Why do celebrities like Matt Damon, Orlando Bloom, and Ellen DeGeneres love hypnosis? Why do Olympians and the world's greatest athletes,...
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John Bridges, BCH, CI, CPEH
Jul 25, 20173 min read
Why Promising Single-Session Smoking Cessation is Wrong
For years, I have watched countless hypnotherapists market 'single-session' hypnosis to people who are desperate to quit smoking. For...
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John Bridges, BCH, CI, CPEH
Jul 20, 20173 min read
Should Experts 'Walk Their Talk'?
In addition to being a consultant, trainer, and author, I am, by trade, a professional hypnotherapist. As a person who regularly helps...
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John Bridges, BCH, CI, CPEH
Jul 11, 20174 min read
How to Establish Rapport in Seconds
Individuals who can quickly establish rapport with others have a distinct advantage in life. The ability to connect in a fast, powerful,...
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John Bridges, BCH, CI, CPEH
Apr 9, 20173 min read
The Serious Side of Humor
Last year, after attending one of his shows, I asked my long-time friend, Steve Mazan, whether he agreed with some of the notions I had...
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John Bridges, BCH, CI, CPEH
Apr 6, 20172 min read
Is Hypnosis for the Weak-Minded?
Occasionally, when I tell someone that I am a professional hypnotist, their response will be, "That stuff may be real, but I know it...
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John Bridges, BCH, CI, CPEH
Mar 31, 20173 min read
Is Hypnosis Real?
As a professional hypnotherapist in private practice for nearly two decades, and as someone who has spoken before hundreds of people in...
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John Bridges, BCH, CI, CPEH
Mar 31, 20172 min read
The Surprising Key to Your Success? Become Biased.
A few years ago, I put together an advanced time management program entitled, Focus Mastery. It was aimed at business leaders and was the...
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